Compassionate evidenced based therapy and COUNSELiNG

About The Psychotherapist

The mind is a fascinating entity. It can range from being our worst enemy to our best friend. For those who suffer, fortunately we can work to change this relationship. Hi i'm Krishna, a third-wave psychotherapist with an MSc. in clinical psychology from Christ university. I combine approaches which see the human in my clients, use modern and highly effective evidenced based modalities and supplement it with proven eastern techniques of mindfulness. I believe that every individual has the capacity for self-understanding which is the basis of all positive change. I am also a mindfulness meditation teacher and personally practice Vipassana. Therapy with me is a collaborative space where we explore your thoughts, emotions, and patterns with curiosity and care.